High and Low
Some families practice a tradition, perhaps at the dinner table, of asking each family member, “What was your high point of the day?” and “What was your low point of the day?” Some may term it a little differently- but it is similar to the Examen Prayers. There is a wonderful book that I recommend every family read- Sleeping With Bread by Dennis and Shelia Linn The title of the story came from the following story
During the bombing raids of World War II, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But, many of these children who had lost so much could not sleep at night. They feared waking up to find themselves once again homeless and without food. Nothing seemed to reassure them. Finally, someone hit upon the idea of giving each child a piece of bread to hold at bedtime. Holding their bread, these children could finally sleep in peace. All through the night the bread reminded them, "Today I ate and I will eat again tomorrow."
This practice was a sign of hope and trust- a place where they were able to see God.
Encourage your children to find the ways and times that they experience God's presence in their day... good habits can be a firm foundation for years to come!
Where did you see God today? practice those things again tomorrow... and find the JOY!